news-and-events
Fitness Assessment Day
We will be having a ‘Fitness Assessment Day’ on Saturday October the 31st at 9:00 am at our Sycamore Dairy location. All…
Picnic Saturday / No Classes
We hope everyone will come and join us for our picnic this Saturday at Smith Lake. The time will be from 10:00…
Uniform Requirements and Explanations
Welcome to Heroes Martial Arts! The purpose of this article is to familize the new student of the uniform requirements in class…
World Championship Schedule 2015
Everyone has been preparing themselves and the time has come. World Championships! We have a few students that will be traveling to…
Rank Certification Friday & Saturday
Hey Folks, Friday and Saturday June 26th and 27th, We will be having our Rank Certification at our Ramsey Street location. please…
Turning The Table on an Attacker
I was talking with one of my women students from our Krav Maga class last night and she voiced to me that…
Women’s Self Defense-Mother’s Day
We will be celebrating Mother’s Day this weekend. One way that we are going to recognize and appreciate our mothers is to…
Spar with the Staff!
We are looking forward to seeing everyone on Saturday the 14th! You will get to spar with your favorite instructor to celebrate…
Student of the Month August
Perseverance is a trait that all martial artist must develop to be successful. This month, our featured student of the month displays…
Student of the Month November
Self Control is our Life Skill of the month. The meaning of self contol is literally to control yourself. Brandon Gates is…