Confidence in the Martial Arts

There are four main reasons parents enroll their children in the Martial Arts.  They are: Discipline, Confidence, Fitness or Health, and Self Defense.  The number one reason by far is discipline.  Discipline actually is the path to success to all of these topics.  The topic of today’s discussion is Confidence.  Confidence comes in at number […]

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Avoidance / Self Defense Tip #5

Avoidance Awareness, avoidance and good decision making are key to your safety. Most self defense scenarios could be prevented with just a heightened sense of awareness. Therefore avoidance will always be the key to your successful self defense plan. Seeing a situation develop is necessary if you want to avoid it. 

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Self Defense Tip #3

Mobility, one of the most important concepts in self defense. First of all, when considering your safety, you always have to keep in mind your mobility. Anything that limits your ability to avoid a strike or a compromising situation is a “Bad” thing.

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Self Defense Tip #1

Self Defense is all about time and distance. Distance & Time. The more you have of both, the more options you have. ATA Martial Arts teaches you these concepts.

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