working-out
April 6, 2015
Commit to a Regular Workout Part 1
See why so many people are becoming ATA members. Training at Martial Arts schools is about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for increased physical ability and mental awareness. It is truly more than just kicking or punching. Its’ about changing a life in a positive……
Fall Picnic and Intra-School Tournament
I am excited to fill you in on our upcoming events our intraschool tournament and our Fall Picnic….
April 6, 2005
How Does Your Clothing Effect Your Self Defense?
Many of you have heard me say, “If I can’t kick in it, I don’t wear it.” This ia a safety issue…