working-out
April 6, 2015
Black Belt Bootcamp / Advanced Belt Testing
Our Black Belt Bootcamp / Advanced Belt Testing (Red Belt through Black Belt) will be on this Saturday the 2nd of August….
April 6, 2005
How Does Your Clothing Effect Your Self Defense?
Many of you have heard me say, “If I can’t kick in it, I don’t wear it.” This ia a safety issue…