Three out of five women will be the victom of a sexual assault during their life time. Enough is enough! (more…)
Tag Archives | Women’s Fitness
Fitness Assessment Day
We will be having a ‘Fitness Assessment Day’ on Saturday October the 31st at 9:00 am at our Sycamore Dairy location. All family members and students are welcome! This assessment will give us a starting point to evaluate our monthly progress. The measurements will consist of a resting heart rate, Active Heart Rate, Recovery Heart […]
