karate-classes

October 1, 2015

Stress Reduction for Kids

As an adult, you may feel that childhood is the most pleasant, stress-free phase of life. However, look at it from your child’s perspective and things may look a little different. Kids these days feel stressed due to a lot of factors – exam fear, peer pressure, bullying are just some of them. However, did […]

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April 6, 2015

Women’s Self Defense-Mother’s Day

We will be celebrating Mother’s Day this weekend.  One way that we are going to recognize and appreciate our mothers is to…

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Nerf Gun Night

Back again! Nerf Gun Night! We are having our Parent’s Night Out on Saturday the 14th of February, just in time for…

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Schedule during World Championships

Next week we would like you to support Masters Michael and Kimberly Brown while they go to test for their 7th Degree…

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Self Sufficiency and Your Role

Self Sufficiency is the key. “Paranoia is based on fear; preparedness is based on avoiding and mitigating negative outcomes.”- Joseph Nizzari I…

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Leadership Workshop Friday!

We will be having our Leadership Workshop this Friday at our Sycamore Dairy location.  The event will go from 6:00pm to 7:30….

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10 Fitness Tips For The Year

Time to take charge of your fitness! You only have so much willpower and if you try to use too much of…

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ATA Tiger Rollout!

Friday, August the 29th from 5pm to 6pm we will be rolling out the new ATA Tiger program!  All 3-6 year old…

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Black Belt Bootcamp / Advanced Belt Testing

Our Black Belt Bootcamp / Advanced Belt Testing (Red Belt through Black Belt) will be on this Saturday the 2nd of August….

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Commit to a Regular Workout Part 1

See why so many people are becoming ATA members. Training at Martial Arts schools is about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for increased physical ability and mental awareness. It is truly more than just kicking or punching. Its’ about changing a life in a positive……

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