Healthy Activity for the Summer – Karate For Kids

Summer vacations mean retreat, recluse, and relaxation. Of course, for children it is fun time. Like most parents, you also must be worried about how to keep your child engaged during the summer vacations. While there could be a variety of options available at your discretion, you should go for something that is constructive and one that promotes your child’s mental and physical health.

Consider karate classes

Karate is a form of Japanese martial art. It involves a lot of punching, kicking, striking, and blocking techniques. It also involves self-defense techniques. A competent karate instructor teaches these moves and techniques.

If you are concerned about the full-fledged development of your child, you can get him or her registered for martial arts, karate classes. During the summer vacation, your child will grow stronger-physically as well as mentally. It will be a fun filled, developmental program for your child.

What your child learns at a karate session?

A karate session begins with bowing to the karate instructor followed by a warm up session. After this, your child will learn karate skills like kicks, strikes, blocks, and punches. In a karate training session, your child will start with the basics of hand and feet movements. Gradually he will proceed to intense karate moves and learn tactics for self-defense. Your child will develop mental strength and physical endurance as the session proceeds. The sessions also teach children how to be self-dependent and look out for her or himself during emergencies or contingency situations.

How can karate-training sessions benefit your child?

Out of the multifaceted benefits that your child will get from a karate session, some important ones are mentioned below.

• It will keep the body fit and increase the metabolism.
• It will improve the coordination between his movements.
• It will increase the physical stamina of your kid.
• It makes your child stronger, sharper, and more agile.
• It improves the concentration of your child. Your child is able to focus better on goals and targets.
• It inculcates a sense of humility, dignity, and self-discipline in your child. This is beneficial for your child’s future.
• Martial arts like karate help your child develop self-control and be more perseverant. It develops a winning attitude in your child.

The progress in your child’s learning is not compared with that of other children. Each child’s development is monitored and charted separately. This allows the karate instructors to give more attention to children who are facing difficulty in learning the martial art.

This is precisely because every child has a different physique and different strengths or weaknesses. Endurance and stamina develop over a period of time and not instantly. Self-discipline and confidence are also inculcated gradually as the child gets a better hold of the karate tactics.

Karate classes at ATA (American Taekwondo Association)

You can try ATA as it offers updated training methods and training programs tailored as per the physical abilities of children. At ATA martial arts, you have different karate programs for kids, wherein they start with the basics of taekwondo. As they keep learning more complex karate techniques, they are awarded different colored belts to mark their progress.