news-and-events

April 6, 2015

Spar with the Staff!

We are looking forward to seeing everyone on Saturday the 14th!  You will get to spar with your favorite instructor to celebrate…

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Student of the Month August

Perseverance is a trait that all martial artist must develop to be successful. This month, our featured student of the month displays…

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Student of the Month November

Self Control is our Life Skill of the month.  The meaning of self contol is literally to control yourself.  Brandon Gates is…

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Test / Certification Schedule this Weekend

Our webpage calendar is up and running! Check it out, and our times for our Test Schedule….

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VCA Taekwondo First Class of the Year

Hello Students and Families! We are looking forward to starting this year’s Taekwondo class at VCA! The start date will be Tuesday, August…

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Women Self Defense Tips

ATA Leadership Martial Arts It is my hope that the information shared here will help you as you develop your own skills…

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Leadership Workshop Friday, May 2nd

We will be having a Leadership workshop this Friday, the 2nd of May.  All Leadership students are encouraged to attend.  Leadership candidates…

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Kick the New Year in Right!

Happy New Year everyone! As you probably have heard, we will not be having class on December 31, New Year’s Eve. However,…

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10 Fitness Tips For The Year

Time to take charge of your fitness! You only have so much willpower and if you try to use too much of…

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