self-defense
Kick the New Year in Right!
Happy New Year everyone! As you probably have heard, we will not be having class on December 31, New Year’s Eve. However,…
Krav Maga and Your Combat Readiness
Imagine yourself enjoying a night out. A well earned break from the work schedule of the week. When out of no where…
ATA Tiger Rollout!
Friday, August the 29th from 5pm to 6pm we will be rolling out the new ATA Tiger program! All 3-6 year old…
Fall Picnic and Intra-School Tournament
I am excited to fill you in on our upcoming events our intraschool tournament and our Fall Picnic….
Gun Defense / Concealed & Carry Course
Master Brown believes that a person ought to have every option available to them to defend their families. So on July 25th…
Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…
Get in Shape: Train Hard and Be Safe
One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…