martial-arts-schools

June 25, 2015

Becoming a Leader in Martial Arts

Learning any form of martial arts can result in a ton of benefits. You can get fit, develop self-confidence, gain discipline, and learn to defend yourself. But, one of the greatest benefits you can receive from learning martial arts is the ability to lead or become a leader. Leadership skills are very much a part […]

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April 6, 2015

Leadership Workshop Friday, May 2nd

We will be having a Leadership workshop this Friday, the 2nd of May.  All Leadership students are encouraged to attend.  Leadership candidates…

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Test / Certification Schedule this Weekend

Our webpage calendar is up and running! Check it out, and our times for our Test Schedule….

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VCA Taekwondo Program

Hello Everyone! We will be starting our Taekwondo program off this year with a Free introductory lesson and question and answer session….

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Women Self Defense Tips

ATA Leadership Martial Arts It is my hope that the information shared here will help you as you develop your own skills…

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Kick the New Year in Right!

Happy New Year everyone! As you probably have heard, we will not be having class on December 31, New Year’s Eve. However,…

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Leadership Workshop Friday!

We will be having our Leadership Workshop this Friday at our Sycamore Dairy location.  The event will go from 6:00pm to 7:30….

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Commit to a Regular Workout Part 1

See why so many people are becoming ATA members. Training at Martial Arts schools is about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for increased physical ability and mental awareness. It is truly more than just kicking or punching. Its’ about changing a life in a positive……

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Father’s Day Challenge and Potluck Picnic

In honor of our dad’s and upcoming Father’s Day, our Father’s Day Picnic Challenge is Saturday the 14th of June!  There will…

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10 Fitness Tips For The Year

Time to take charge of your fitness! You only have so much willpower and if you try to use too much of…

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