Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…
Fitness Isn’t a Chore When It’s FUN!
Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training…
Engaging In Martial Arts To Combat Childhood Obesity
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be…
Child Safety is More Than Just a “Stranger Danger” Campaign
Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…
Get in Shape: Train Hard and Be Safe
One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…
America’s Best Defense Is Training and More Training
Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as burglary and muggings still still take…
Reality-Based Classes Prepare You for Real
Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your…
No More Boring Workouts
Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He…
MMA: Traditional Martial Arts with a New World Approach
Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown in value…