Happy New Year! I trust everyone had a Merry Christmas. We look forward to seeing everyone in class today. The regular schedule will be followed this week except for New Year’s Eve. I have that schedule posted above.
This week we will be running on a modified schedule due to training and our instructors competing at National Championships in Orlando Florida. We will be attending some training for enhancing our Leadership program. We will fill you in on all the details when we return. Please note that we will be combining all classes […]
We will be having a ‘Fitness Assessment Day’ on Saturday October the 31st at 9:00 am at our Sycamore Dairy location. All family members and students are welcome! This assessment will give us a starting point to evaluate our monthly progress. The measurements will consist of a resting heart rate, Active Heart Rate, Recovery Heart […]
We hope everyone will come and join us for our picnic this Saturday at Smith Lake. The time will be from 10:00 am to 3:00. ATA will be prividing the meat. Please bring a side (enough for your family plus one) and a drink. We will be having family fun and games the whole day. […]