Keeping Children Fit Through Martial Arts Fun

Fitness and exercise are crucial to the healthy functioning of both the mind and the body. Some individuals are naturally active, as a result of an active upbringing, but this is not the case inmost Americans today. While adult society is growing in awareness of the need for good fitness and health, the same cannot […]

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A History of the Martial Arts

Martial arts originated more than 2000 years ago and since have developed and split into more than 200 styles existing today. Since the beginning of time, the need to fight was a necessity for man’s survival, which gave birth to these organized styles. The world has seen many celebrated fighters such as Alexander the Great, […]

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