School Closure Dates Due to World Championships

Hello Everyone!  We will be closed Wednesday the 21st through Monday the 26th.  All of our instructors will be training, certifying and competing at World Championships in Arkansas.  Please follow Master Brown on twitter or Facebook to keep up with all that is happening. Have a great week and we shall see you soon!

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Handgun Disarming Course

Friday, February the 3rd we will be hosting a handgun diarming course at 3729 Sycamore Dairy Road, Fayetteville, NC.  The time will be from 6:00 pm to 8pm.

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No Classes Thursday Sept. 29 due to Flash Flood Warning

We will not have classes at our facilities today due to a flash flood warning.  We will however, have classes Friday at out Ramsey Street location 4:30-5:00pm for our Tigers and 5:00-5:45 for all other ranks and ages.  For the safety of our families we recommend everyone stay home.

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Physical Fitness

Martial arts for women is also a good way to keep yourself fit and alert. For most women, physical fitness has always been about losing weight to get that perfect shape or to fit into their favorite dress. Though these are good enough reasons to hit the gym, there is some more good news for women. […]

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