Mobility, one of the most important concepts in self defense. First of all, when considering your safety, you always have to keep in mind your mobility. Anything that limits your ability to avoid a strike or a compromising situation is a “Bad” thing.
Eye contact or the lack of it, what does that say about you? Self Defense depends alot on what you convey in your body language and eye contact. I teach all my students and young people I come into contact with over the years to look people in the eye. When you shake hands or […]
Self Defense is all about time and distance. Distance & Time. The more you have of both, the more options you have. ATA Martial Arts teaches you these concepts.
Our Krav Maga program has ‘Boot Camps’ on occasion and they are Free! We use these clinics for our students to augment their regular training with advanced techniques and to also introduce Krav Maga to new students. This months’s training will be on the tactical use and defense of a knife attack and Master Michael […]
Three out of five women will be the victom of a sexual assault during their life time. Enough is enough!