Archive | MA Adults

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Reality-Based Classes Prepare You for Real

Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your workout regime preparing you for the real threats of violence in today’s dangerous world? Will you be able to defend yourself in an adverse situation, even a matter of life and death? Basic […]

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MMA-Mens-Martial-Arts

No More Boring Workouts

 Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He hits the treadmill, lifts weights, uses the Nautilus equipment, then the cardio machine. He does this five days a week. And Tom hates it! He’s sore and exhausted, but not seeing much […]

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